Golf Your Best

“I want to increase my golf swing clubhead speed!” I hear this one all the time from the members of my golf-trainer.com site and golfers sending me emails. I want to be a ‘straight’ shooter (pardon the pun) right now. Increasing your golf swing clubhead speed is not everything!

You heard that correctly.

You can swing at 140 mph and it won’t mean anything unless your golf swing sequence and moment of impact is solid. There are lots of 300 yards in the woods! I have to chuckle when I see the Speed Stik commercials with Vijay.

Swinging that thing harder and harder isn’t going to make your ball go straight…and if I’m correct, the goal is to get it in the fairway, right?

The point I’m trying to get at is a more powerful, controlled, sequenced swing that does produce a higher clubhead speed, yet in control swing. One that has a consistent swing path and solidness of hit on the clubface.

So how do you achieve this?

The only way is to improve your golf-specific strength and flexibility!

If you’ve read any of my 300 plus articles, you’ll know I come back to this time-and-time again. It’s your BODY that limits your golfing ability.

Now picture this!

You do some simple, ‘in-home” golf exercises and go to the course. You step up to the tee and rip one farther than you have in years and it stays in play.

Doesn’t that sound more like it?

There is a balance between a higher clubhead swing speed, control and sequence of motion that gets you back to impact hitting the ball in the center of your clubface. Swinging hard just to swing hard won’t accomplish your goals of longer/straighter drives.

I receive emails from members, customers of my golf fitness dvds and manual who tell me who much more stable their swing has become doing my simple golf exercises, and how they are hitting it 20-30 yards further…consistently.

So don’t get me wrong!

I’m all about improving your golf swing clubhead speed…but with a stable swing…not one that is out of control and balance. I’m very proud when I receive these emails and know I’ve made yet another golfer a believer in golf training.

So next time you see Vijay’s commercial for the Speed Stik, don’t run out and buy it with the intension your going to see that number go up-and-up. Buy it with the intension that your swing will be stronger, stabler and in better sequence.

Then and only then will increasing your golf swing clubhead speed be a factor.

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If you’re a senior golfer…don’t give up and don’t give into the perception that’s it’s all downhill from here.

No way!

You have a lot of GREAT golf years ahead of you, but you need to take a different approach to your golf improvement.

The approach I’m going to talk about will quickly and dramatically transform your game; and you can do this all right in your own home in less than 30 minutes.

No more teasing…this secret approach is your BODY!

Yes…it’s that simple!

Do you ever go on the course and start playing only to feel like you can’t make a full backswing?

How about your distance? Have you lost yards off your drives the last few years? And lastly, how about aches and pains? Does your back, shoulders, hips or even wrists hurt when you play or afterwards?

Then there’s only one choice!

Improve your current physical fitness, specific to your golf game.

You may have heard this before…but have you done anything about it? I know it can be confusing with all the information out there.

The first thing you need to consider is the credibility and experience of these professionals.

Do they know golf? How long have they been working with golfers. Have golfers ‘really’ improved with their programs, etc.?

I’m here to tell you there is hope…and a lot of it.

The first thing you need to do is find out what your limitations are. Is it strength? Is it flexibility? How about the mental? That’s a huge part of the game; but I can tell you, your mind and BODY are linked very intimately.

If you feel weak, tired and out of shape…your confidence will be so low it will be a miracle you can even complete a round of golf, let alone get a score you’re proud of.

It’s time to change all that! Right here…right now!

Taking ACTION “right after” reading this article is critical to your golfing future. I don’t believe in thinking about something. Dreaming about something. And not doing anything.

Have a clear, very specific picture in your mind of the kind of golfer you are capable of being and badly want to be.

I can’t tell you exactly what to do in this article. It would be 20 pages of meaty stuff that would get your mind going a hundred miles a minute.

But I hope in this article, I’ve motivated you to take a look at your ‘current’ level of fitness (both strength and flexibility) and come up with a plan (either on your own, or with the help of a qualified golf fitness professional) that will transform your game quickly and easily.

It’s not as hard as you think. Just doing a few of the ‘right’ golf stretches and golf strength exercises in your home a couple of times a week will make a world of difference.

Now get away from your computer and do this stretch right away! It will feel so good on your lower back.

It’s my Lying Leg Crossover:

* Lie on back with legs extended.
* Raise one leg and bend at knee to 90 degrees in knee and hip.
* Cross that leg over extended leg, while opposite shoulder stays on ground.
* Go until slight pull in butt and lower back.
* Hold and repeat once more.
* Switch legs and do opposite side.

This is just one simple golf exercise of dozens you can do with minimal or no equipment that will quickly and dramatically transform your game for years to come! Happy golfing! And remember…”hit’em LONG & STRAIGHT!

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Power golf exercises are a unique set of exercises that you do not do in a gym on machines, nor do you lift heavy weights. For that matter, you can do simple power golf exercises right in your home with minimal equipment.

You see…to improve the power in your golf swing, you need to look at the mechanics that create the power.

It’s not your arms swinging the club as hard as you can! It’s not your legs driving your body through the swing! And it’s not swinging some funky 50 inch shaft with a 600cc titanium head either.

It’s quite simple!

The power in your golf swing is your CORE!

Your core is the engine to your swing. If your core is weak or inflexible, you will never be able to hit a powerful tee shot. This is harsh…but very true!

The modern power golf swing is one of being “connected” with your upper body. Not letting your letting your arms get separated from your body. Rotating your upper body as a whole, over a somewhat stable lower body will produce maximum power at impact.

So the perfect power golf exercises involve rotational movements with resistance in your core area. The are many exercises you can do that will dramatically improve your driving distance and power…and no gym required!

A simple power golf exercise for your core is my Seated Twist w/Dumbbell:
•Sit upright in your chair.
•Hold single dumbbell straight out from chest with arms fully extended.
•While keeping your head focused straight ahead, rotate your arms to the right, then to the left as far as you can go both ways.
•Do this non-stop for 20 total rotations.
•Pause for 15 seconds and repeat 2 more times.

At first you will feel very restricted in your midsection. That’s a sign of how limited your rotational flexibility really is. But do this exercise daily and you will see improvement quickly.

The next time you step out onto the course, you’ll blast your drives up to 20 yards further!

As you can see above…the key is ROTATIONAL exercises with resistance, whether it be a single dumbbell, exercise tubing or even a weighted golf club.

Doesn’t matter what you use, as long as it is up to 5 pounds in weight and you can handle it easily in both hands. If you’re already in good shape go for 10-15 pounds and increase your rate of speed. This will both improve your “fast-twitch” core muscles and also your range of motion for a bigger backswing and a complete follow through.

So you see…I wasn’t fibbing! It doesn’t take a gym or fancy equipment to do effective and proven power golf exercises!

To get a step-by-step guide for you to make the best golf swing, visit: simple golf swing review. the simple golf swing review is about a downloadable program where you can get all the facts and information. Get our review about this program at simple golf swing review.

Tags: Golf Tips by Hoyt
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If you want to improve your golf game nothing will get you on the right track more quickly than well formulated Mind-Movies. The good news is that you can at last get a really first class guideline on how to develop effective Mind-Movies.

A great deal is written about visualization in sport. A lot of it seems to center around the idea that what the sports person should do is visualize the result they wish to attain.

I do NOT agree with this.

I agree that it is a good idea to have objectives and targets and to visualize those objectives, but that it NOT the most powerful way to use visualization in sport, or indeed in any other area of your life.

In any aspect of our lives objectives only serve as a destination for your efforts. So it helps to visualize your golf ball nestling near the hole. But what gets you to that destination is the effort that you make and the quality of that effort. It is the quality of your golf swing that gets your ball next to the hole.

The real power of visualization is in its ability to guide your effort. Good visualization provides a guide line or template for the body movements necessary to a good golf swing.

Once you know what you’re doing you can create and produce a Mind-Movie of your golf swing in a matter of minutes. And you can make that swing as powerful, accurate and elegant as you want.

The other great beauty of visualization is that it gives you the ability to constantly hone and improve the Mind-Movie which is guiding your body and thus your swing. So you can get better and better as you rehearse your swing more and more in your mind.

And, because no-one else knows that you’re working on your golf swing, you can practice in your mind anywhere you like and as often as you like. The new Golf Mind-Movies Power Pack recommends that you practice visualizing your golf swing as often as you can.

The trick is to learn how to write, direct and produce a good Mind-Movie which will guide your swing so that it becomes a powerful, reliable method of propelling your golf ball accurately to any target you choose.

Whether you are new to golf or an old hand The Golf Mind-Movies Power Pack will almost certainly improve your game in next to no time.

The fact that the beta trial version of The Golf Mind-Movies Power Pack sold out in just 19 hours bears strong testimony to the revolutionary effect that Mind-Movies are having on the games of many golfers. Go here to get more information:

To get a step-by-step guide for you to make the best golf swing, visit: simple golf swing review. the simple golf swing review is about a downloadable program where you can get all the facts and information. Get our review about this program at simple golf swing review.

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Golf warm up you say? Aren’t you supposed to rush to the course, pull out the BIG DOG, take a few hacks at it and start your round? Is that what you do? Come on be honest with yourself. If so, what was the result on the first tee? I’ll bet it wasn’t even a par! Am I wrong?

I don’t mean to add too much sarcasm in there, but I want to get your attention to the importance of doing golf warm up exercises to avoid those big numbers the first few holes.

Are you with me? Good.

Now let me talk to you like you’re an athlete for a minute. Time to re-live the glory days one more time.

Now remember back in the day when you had a game, meet or competition. Did you run out on the field or court and start playing your sport?

I’ll bet not!

You did a sport-specific warm up didn’t you?

Well why wouldn’t you do one before golf then? Ah…gotcha didn’t I!

You would most definitely do a warm up. Not just pounding balls either. That’s the worst thing you could do. You need to do golf warm up exercises to prepare for optimal performance on the course.

Now picture the golf swing and all it’s moving parts. The shoulders are very active, if not the most active in the golf swing. So better do a couple of exercises for that area.

What about your golf posture? Well…your bent at the waist with tension on your lower back, hamstrings and glutes. So you better do one or two golf warm up exercises for those areas also.

Have I convinced you yet? If not, then keep your same routine and expect the same results. I hate to sound too negative, but I strongly believe you need to do your golf warm up exercises.

Here’s one golf warm up exercise of eight, that I have put together to get you started on the right track.

I call it the squat with an arm raise:

* Feet shoulder width apart.
* Place club in front of you and hold with both hands for balance.
* Lower body by bending at the knees not hips.
* At the same time raise the club horizontaly up in front of you.
* Raise back up, lower the arms and repeat 15 times.
* Keep upper body very erect.

This is a great combination exercise that warms up the legs, lower back and shoulders all at the same time.

So next time you get to the course, at least do the above golf warm up exercise.

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To perform better golf, you need to take a different approach. I have seen and heard time after time how much money golfers will spend in hopes to perform better golf. But according to statistics, the average USGA Handicap hasn’t gone down in over 30 years!

I have researched the golf improvement market for over a decade now and am very disappointed. There are major companies who are making a TON of money off desperate golfers.

The approach that has proven successful for the past 5 years (with my clients) is the ‘physical approach’ to perform better golf. What I mean by this is working on your physical limitations to perform better golf.

By training your BODY, not buying more equipment or taking more lessons you will play better. It is your BODY that plays the game, so focus on it and the sky is the limit.

I have said this many times before. I want you to think of yourself as an athlete. You probably were one at some point in your life. Did you ever do a workout for that sport you participated in? I’ll be the answer is yes.

Well now your sport is golf. And to perform better golf means training specific to golf. Not going into a gym and plopping down on a machine. Not working out like a body builder. But doing exercises that are very similar to your golf swing with resistance.

I want you to do exercises that will have an immediate impact on your game. That will give you the quickest return on your time and money investment. Doesn’t that sound like a winner?

There are some golf fitness dvds that have come on the market lately. I’ve reviewed them all. Some are okay, and some are not user-friendly at all. You want to get a golf fitness dvd that is “plug-and-play”. What I mean is…put it in the dvd player and the golf fitness expert takes you through the entire workout. From start to finish.

This is the most effective way to know you are doing the entire workout correctly and at the right pace. So many of the dvds now don’t do this. They show you the exercises, but in no particular order or pace.

To perform better golf you need to take this approach. If you aren’t a believer yet, just ask yourself if your game has improved in the last 6 months. Be honest. Has it? If not, what are you currently doing that you need to change?

I hope this article has brought to your attention the importance of golf fitness in your pursuit to perform better golf!

To get a step-by-step guide for you to make the best golf swing, visit: simple golf swing review. the simple golf swing review is about a downloadable program where you can get all the facts and information. Get our review about this program at simple golf swing review.

Tags: Golf Lessons by Hoyt
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What are the seven magic keys to unlocking your golf potential? That question can’t be answered. You could spend a round of 18 just debating it. There are not seven specific tips, hints or secrets that are going to make you compete with Phil Mickelson or Tiger Woods. However, by taking note of these seven very practical, surefire tips, you will improve your game; and maybe you’ll find yourself smiling more as you approach the green on the 18th hole. Grab a pad and paper, or click print and add these few to your growing knowledge!

Mentality
No great athlete or gamesman would hesitate to tell you that the vast percentage of success depends on your mental state. Are you focused? Are you playing for fun? Are you working a specific part of your game? Are you prepared? These are all questions worthy of asking yourself before you begin any round, or if you are simply hitting balls at the range. It is said that a mad player equals a bad player. Simply meaning, frustration will lead to bad play. Most people hoping to excel in certain events are often unaware of the level of concentration needed to find success. It is not only mentally, but physically exhausting to stay intensely focused on your game. Build upon your patience and mental toughness. There is no game that calls for it more than the game of golf!

Your Sticks
Once you’ve set your mind to the task, take into consideration your tools. Are you playing with the right clubs? Are they too short; too long? Are your grips too small? Playing with the improper clubs will lead to poor placement and a probable bad introduction of the club face to the ball. Those grooves in your irons are there for a reason! If you are hitting the ball with the toe of the club because you’re hunched over trying to take a good swing, it might be a good idea to slide a machete into your bag so you can hack through the jungle trying to find your ball.

Define Yourself
Without a doubt, every time you set foot on the links, you are coached by everyone and their uncle. Ignore it. You may want to consider it if they are a pro, but generally, they feel they’ve defined themselves and are going to impart their knowledge on to you. Just as easily as they may be teaching you quality, they will also help you develop some incredibly bad habits, hoping to improve your play in a scramble. Try different techniques and find your own game!

Utilize the Range

If you’re a beginner or feel a bit rusty, get back out to the driving and practice range. As a beginner, there is nothing that can turn you off more than paying for 18 holes and going through 36 balls. Hitting a little white ball with a piece of metal may sound and seem easy, but if you’ve done it once, you know, you need to do it a thousand times! Learn to hit and then play!

Don’t Overanalyze
I can’t tell you how many times a playing partner will step up to the ball and take practice swing after practice swing, getting their aim perfect, waiting on the wind and watching all four seasons pass by as everyone else is napping in the carts: Here comes the back swing…shank! The same player steps up to the next shot, not caring whatsoever, checks his lie, lines up, addresses the ball and pop! Within ten to the pin! Feel it, don’t think it.

Elements
In regards to play, consider your entire environment. If you have ever hit a ball on a windy day, you know how the wind can help or hinder you. If the ground is wet, stay out of the rough and keep your ball in play. If it’s a beautiful, warm summer day, take an extra towel to help absorb some sweat. And if it’s snowing, what are you doing on the golf course? Yes, it’s all common sense, yet commonly forgotten during play.

Take a Lesson
This is obvious. Find a pro you like talking to and pay them/barter with them for a lesson. They will do the analytical work and pass it on. It will offer you new perspective and will help you to improve on your own in the future!

Golf is a wonderful, social and solitary game. Enjoy the repetition of the skills you learn and all knowledge imparted to help increase your level of play. At some point, everything old will become new again. Greet it all with a smile and enjoy the constant challenge of chasing an impossible perfection! Maybe that’s the best tip ever.

To get a personal guide in making your golf game more incredible, visit: how to break 80 review. How to Break 80 is one of the best selling golf technique books nowadays. Read our review more at how to break 80 review!

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Every golfer would like to have a golf training tip to increase their drives by 10, 20, 30 or even 40 yards. But what do you need to focus on to accomplish that?

Have you ever received a golf training tip that didn’t work? I think we all have. That can be very frustrating to say the least. But the key to implementing a golf training tip that’s effective is to look at your swing.

Do you lack a full, 90 degree shoulder turn on your backswing? Do you breakdown at impact where it really counts? Or do you have a hard time staying in your golf posture through out your swing?

You’ve got to take a deeper look at your swing faults AND physical limitations to determine what golf training tip will be the most effective in improving your driving distance.

Don’t just try any golf training tip your golfing buddies tell you. Give it some serious thought before you do one of the golf training tips in the magazines. There are hundreds golf training tips you can read about, but won’t work for you.

Have you ever heard of the “62 point check-list?”

If you haven’t, it means instead of having one golf training tip you think about during your swing, you think of 62 of them. Maybe not that many, but you think of enough to accomplish what they term “paralysis by analysis”.

When this happens, your swing will go south real quick. This happened to the Number One ranked golfer in the world back in the 90’s. His name? Nick Faldo. He became so mechanically he couldn’t even hit a ball. He would enter a tournament and take so many practice swings, and not have one golf training tip on his mind, but many.

It took him right out of the world rankings and ultimately off the tour. He is now commentating and doing a great job.

Here’s a golf training tip that will help your backswing range of motion, enabling you to have a much higher clubhead speed and quickly improve your driving distance.

I call it the Backswing Shoulder Stretch:

* Extend left arm out in front of you (if you are a right handed golfer), in a handshake position, thumb pointing skyward.
*Take right hand and put under left wrist, so the back of the hands are touching each other.
* Pull with right hand against left wrist and make as big a turn on back swing as possible.
* Hold for at least 15 seconds, repeat two more times.
* Reverse the stretch to work the follow through.

As you can see this is a simple golf training tip, but one that is very effective if you do it consistently. This is a great stretch to do throughout your round to maintain a full backswing.

This is just one golf training tip that can have a big impact on your performance; and is well worth trying.

Do you want to play BETTER golf right now?

To get a personal guide in making your golf game more incredible, visit: how to break 80 review. How to Break 80 is one of the best selling golf technique books nowadays. Read our review more at how to break 80 review!

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The term golf fitness expert has grown in popularity for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and many other tour players.

They all have a golf fitness expert who actually travels with them to every tournament to keep them in top shape throughout their season.

Most of you don’t have the luxury to have a golf fitness expert one time, let alone 3 to 5 times a week, every week. This would cost in the thousands of dollars every month.

The average, ‘qualified’ golf fitness expert will charge anywhere from a low of $40 per session to a high of over $250. The more experienced the golf fitness expert, the more they will charge.

So what are you options if the above scenario is a little too out of your economic reality?

The next best thing is to get some golf fitness videos (dvds) that take you through the entire golf fitness session from start to finish…including stretches, warm ups, cool downs and advice.

This is the next best thing to having a golf fitness expert in person. I have been fortunate enough to receive hundreds of emails and letters from golfers who have greatly benefited from this format of training.

There are not too many fitness and/or golf fitness videos (dvds) on the market that take you through an actual workout. Most of them show you the exercise and discuss the do’s and don’ts.

What you really need is a golf fitness video (dvd) that takes you step-by-step through the workout so you have an idea of proper technique, pace of the session and a huge sense of satisfaction when it is done.

Then to have the wherewithal to put that golf fitness video (dvd) back in the player in 48 hours and do it again. And again. And again. This will give you the best, most quickest results.

You really want to make sure it is a ‘complete workout’. Not just exercises and then you have to figure out how to put them together in a workout format. I can’t tell you how many times I’ve purchased workout videos only to have to figure them out on my own.

What a big waste of time and frustration!

You want “plug-and-play!”

So there is hope to finally have a golf fitness expert in your home on a weekly basis. One that will motivate you and inspire you to continue and strive to be the best you can be.

Go out and get your very own golf fitness expert!

To get a personal guide in making your golf game more incredible, visit: how to break 80 review. How to Break 80 is one of the best selling golf technique books nowadays. Read our review more at how to break 80 review!

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If you are just starting out to play golf, you should never buy a new golf club set immediately as you may discover that this game is not for you later on. Furthermore, you are yet to find the type of golf clubs that fits you during the learning stage. The good choice is to start with cheap used golf clubs. And here are some guidelines to help you to hunt down your first used golf club set:

Golf Rental Clubs

First, you may want to play with the rental clubs at a driving range. During this time, don’t be afraid to ask your friends or other golfers to try their clubs on the range. This is a good opportunity for you to judge which type of clubs is right for you. After hitting for a period of time at the driving range and you think it is time to buy your own clubs, then ….

Rely on golf expert

When you go out to buy used golf clubs, you should always rely on people who know golf equipment well. You can look for your local pro at your local municipal course as a source of information and advice. Or you can consult the experts at the golf shop or even your friend who plays well or who knows anything about golf clubs. Alternatively, you can search the Internet for used golf club reviews. You can always ask people for advice but keep in mind that what suits them may not necessary prove good in your hands. Therefore, it is more important to identify the golf club set that suitable to your ability yourself.

Golf beginner’s half set

As a novice golfer, you are advised to learn with a half set of clubs with all matching iron of the same model. The half-set could be made up from a few combinations of clubs. In general, the half set combination consists of five iron clubs, including 4, 6, 8, pitching wedge and sand iron, in addition to 3 and 5 woods plus a putter. The driver is not recommended in the beginner’s half set because it is the hardest club to control. Majority of beginners would achieve better results using a 3 wood on the tee box. Likewise, 1, 2 or 3 irons should be avoided at the early stages of the game, as each of these long irons requires an accurate strike from the middle of the clubface with plenty of club heads speed in order to achieve good results. In contrast, a 5 wood with distance almost equivalent of the 2 iron – the ball can still travel a fair distance despite being hit off-center. Besides, a lofted wood is more forgiving than the thin blade of an iron club heads.

The half set combination not only sufficient for most novice golfers on the golf course for every situation but also makes club selection much easier. It is a good combination of clubs to help the novice to improve their swing technique until they are good enough before they advance to the full set golf clubs. Therefore, you have to make sure to select a golf model for your half set from a reputable manufacturer that can be added to at a later stage.

Golf Feels

The best way to purchase a used golf clubs is to actually hold them in your hand and swing them to get a feel for what you want. The feel of a golf club clearly seems to be all-important. But, what is ‘feel’? There is no scientific formula that defines it. In general, feel can be described as the way a golfer feels a club when he or she swings it depends on its swing weight and the flexibility of its shaft.

Iron Club head

Look for club head that made of stainless steel and avoid inexpensive alloy heads. For beginner, you should select the ‘heel-and-toe’ (or, perimeter-weighted) club head design, cavity backed (hollowed out in the back) and over-sized golf club. You should get bigger club heads because they are more forgiving with enlarges ‘sweet spot’ that can produce maximum distance even with off-center contacts.

Golf Shafts

Graphite shafts is ideal for beginner even though it is more expensive that steel shafts. Its lighter overall weight allows beginner to swing the club faster even with enlarged clubhead.

Golf Grips

If you have purchased used golf clubs where the condition of the grips could be less than perfect or the grips don’t fit properly for you, then make sure you replace them. Grips are fairly easy and inexpensive to change by a pro or club repairman. Ensure all the grips are replaced with same size and design.

Finally, if you are just starting out with golf, chances are your swing is more likely to let you down rather than the golf clubs itself. Having said that, it is still important to try out the golf clubs before buying them in order to find a golf club set that suits your swing, body and game. Most importantly, makes you feel confident when you use it.

To get a step-by-step guide for you to make the best golf swing, visit: simple golf swing review. the simple golf swing review is about a downloadable program where you can get all the facts and information. Get our review about this program at simple golf swing review.

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