bodyweight
A selection of bodyweight circuit training exercises, no equipment required
Uploaded: November 30, 1999 at 12:00 am
Author: mark6658
Length: 09:52
Rating: 4.70
Views: 132655
Tags: bodyweight circuit training
All you need for a good workout is a good imagination and a TRX unit. Do this rotation 5 times without rest and you have...
Uploaded: November 30, 1999 at 12:00 am
Author: deebo5000
Length: 03:45
Rating: 4.66
Views: 50834
Tags: Body Burpees Pullups Pushups weight
The TRX is a revolutionary new strength and conditioning system that uses variable bodyweight as resistance. Over 300 exercises for strength, flexibility and core stability....
Uploaded: November 30, 1999 at 12:00 am
Author: jonbinder
Length: 03:24
Rating: 3.33
Views: 34442
Tags: athletic bodyweight exercise functional performance TRX
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